I previously discussed the convenience and cost efficiency of Once a Month cooking, but making it happen can seem overwhelming so here are some quick pointers on getting started.
Where to begin:
- Make your shopping list: Start by planning out your menu calendar for the month. Keep a copy because you would be amazed how quickly you might forget what was on the list for that month. Realize that within 30 days, repeating the same entree is not a big deal. It will cut your cook time in half and the meals can be spaced out by weeks. Watch the ads for the current sales and hopefully the upcoming week for the best prices. Most grocery stores start new ads mid week and alternate sales on meat (like chicken and pork on sale one week, ground beef and steak the next). So dropping into the stores twice in the week will not only get you the best cost, it will have you prepared for your cooking day by the end of the week. Also since your meats are going to amount to the highest portion of the expense its a good idea to plan your menu around these sales.
- Pick up your tools: You will need to work out a system of storage that works best for you. Freezer bags, aluminum pans, and disposable bowls (which are very much reusable) are my tops picks. Remember, you are also trying to do your best to consolidate space since you are going to cram 30 meals into your freezer at once. Freezer bags for sauces and marinated meats not only save tons of space, they make defrosting time way faster since they are flat. Also for each pre-made dish you store in its own cooking tray (such as lasagna, enchiladas, ziti) all you literally have to do is pop it in the oven. This would also be a good time to try and get your hands on one or two crock pots. These will be your best friend not just on cooking day, but on work days as well. Ask around on your local Freecycle, or check out Thrift stores if you are working on a budget. My favorite slow cooker is about 30 years old, so new isn’t necessarily better.
- What else?: Your OAMC day is like a work day so set aside a dedicated 6-8 hours to get it done (it gets faster the longer you have been doing it). You will learn what works for you best, but if you if need shredded or precooked meats for recipes, these can be put in the crock pot the night before saving your space for your main event. Figure out your portion requirements per meal. Double your recipes so that you are only cooking it once but preparing 2-3 nights worth of dinners. Make your weekly trip to the store for produce such as vegetable side dishes or salads, these will also stretch your entrees. Understand that many of your basic recipes can be tweaked to freeze then cook later. For example meatloaf. I make mine up, freeze it raw (as a loaf), then the morning of, I place it in my slow cooker for 6 hours on a bed of chopped potatoes.
Note: not all of your premade meals will be complete on cooking day, but the most time consuming part will be. For example, fajitas. Precut your meat in strips and marinate in freezer bag. Cut your produce and store in the fridge (this recipe is best made within a week of cooking day). Throw a can of beans in a pot and dinner is done in 10 minutes.

One of the quickest ways we have blown money in our house is dining out. The seemingly simplest solution would be to eat out less, right? Well as the mom of three kids, with a nearly full time job, and continuing college education I am not always filled with much time or energy to cook after coming in the door. It doesn’t help that the family is ready to eat immediately after getting home and precisely when I am prepared to sit. So how do you make the impossible happen, as in, meals ready when you walk in the door and on a budget? Try Once a Month Cooking (OAMC).
Living in Southern California can have its perks. After all we are surrounded by many possible weekend destinations. However a simple trip to a theme park can still be quite pricey. Once you calculate the cost of gas, parking, meals, and tickets, even a party of two can amass a tab of a couple of hundred dollars, easily. So where is the hope for larger families in trying to plan out an excursion to a favorite 